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run at Bellows on the trail

November 6, 2012 (Morning)

Exercise Type: Run

Comments:
i guess it's about 2.8.. the trail i thought I was following seemed to change. Bellows Air Force Station. Trail run. Saw a mongoose.

Distance Duration Pace Interval Type Shoes
2.8 Miles 27:59 9:59 / Mile Cruise Brooks PureFlow

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