View Workout (Joe Uhan)
Rexius
November 7, 2012 (Afternoon)
Exercise Type: Run
Weather: cold, but dry
Comments:
Had a pool visit at noon, so I ran from Tamarack to Rexius in South Eug.
Stride felt good, but energy was sluggish...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |