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November 7, 2012 (Night)

Exercise Type: Run

Comments:
Had a crazy day of paper work, so I had to work an extra hour 'til 530. Felt a little off, the super-fatigued on the run...but also that "ache" in the upper respiratory that's classic for allergies. Dunno if it's mold or what, but a pretty classic presentation (gut rot, fatigue, upper chest). Cut the run short to only 6mi.

Had a quick dinner then went to Max's to read and listen to "Lonesome Randall" - a definite awesome Wed night routine. Plowing through "A. Lincoln", but it is an exhaustively thorough book that often requires re-reading passages. At about 300p out of 730. Fascinating and insightful.