View Workout (Michael Ruggiero)
Reggie Jackson
November 9, 2012 (Morning)
Exercise Type: Run
Weather: nice 45
Comments:
first run in over a week,didn't feel like running and then coming back to a cold house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.47 Miles | 38:38 | 8:38 / Mile | Cool Ranch |