View Workout (Chris Kelly)
Ahead on mileage
November 3, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Ben and Aaron. It was just an easy run. I'm ahead on mileage so I went semi short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | GTS 12 Olympic |