November 9, 2012 (Morning)
Exercise Type: Run
Comments:
Got to Anderson around 2. It's a nice course. Flat and open. Just chilled on the review. Nothing major stands out. Just gotta go do it tomorrow. Great meeting at night. Just writing this gets my blood up. We just gotta stay flacid and do it. All the pieces are there.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | GTS 12 Olympic |