View Workout (Tim Smith)
The Bike Path
November 3, 2012 (Afternoon)
Exercise Type: Run
Weather: 50 Sunny
Comments:
SW Bike Path-
I decided the bike path was my best place to run during the day since I can stay on the dirt next to it. Today I went a little further than I have the last couple days and had some minor knee pain still but nothing too terrible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics GT |