
November 6, 2012 (Morning)
Exercise Type: Run
Weather: 30 SNOWING!!!!!!!!!!!!
Comments:
SW Bike Path-
I went running all decked out in my American Flag long sleeve t-shirt and relished the snow falling around me, excited because it was the first time we've had a decent amount of snow coming down, and grateful that it wasn't 5 degrees warmer and raining. My knee barely hurt at all today, so I was feeling that maybe this would be a great day after all.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Asics GT |