View Workout (Lauren Metzger)
Politzer's first day of work!/ Saginaw Trails
June 16, 2008 (Morning)
Exercise Type: Run
Weather: nice, little breezey
Comments:
felt good, fasia hurt a little on way back but nothing bad and right hamstring felt a little tight, but again nothing bad (all at end)
got less sleep and was out earlier so i was surprised it went so well
last 1.5 = 11.48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:28 | 7:33 / Mile | Mizuno Wave Alchemy 7 |