View Workout (Suzanne Anderson)
Lazy
May 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Started my tempo run. Ran the first mile in 7:58. Just didn't have any energy. Walked 1.5 miles. Guess I'll try again tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:58 | 7:58 / Mile | Tempo | Asics Nimbus Gel 9 - Brown |