View Workout (Adam Snow)
Easy Run
November 12, 2012 (Morning)
Exercise Type: Run
Weather: Sunny windy and cold
Comments:
With PB. KB started with us but she's considerably slower now that the bun in her oven is getting bigger.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.3 Kilometers | 1:12:42 | 4:27 / Kilometer | Easy |