View Workout (Camille McKeon)
Shae out
November 10, 2012 (Morning)
Exercise Type: Run
Weather: 50
Comments:
2miles
3x30 secs strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.15 Miles | 21:25 | |||
| 2.01 Miles | 20:28 | 10:10 / Mile | ||
| 0.14 Miles | 0:57 | 6:47 / Mile | Cooldown |