View Workout (Camille McKeon)
OBX Half Marathon
November 11, 2012 (Morning)
Exercise Type: Run
Weather: 50
Comments:
Warmup
Race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.35 Miles | 2:29:17 | |||
| 1.03 Miles | 10:22 | 10:03 / Mile | Warmup | |
| 13.32 Miles | 2:18:55 | 10:25 / Mile |