View Workout (Michael Horwath)
North wall recovery run
May 21, 2009 (Afternoon)
Exercise Type: Run
Weather: North wall
Comments:
I decided to run the north wall route again. I was a bit more tired then I thought. Only 2 miles. Better then nothing. Still felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 30:00 | 14:59 / Mile | Recovery | Saucony TX 600's |