View Workout (Patrick Meyers)
(Untitled)
June 16, 2008 (Morning)
Exercise Type: Run
Comments:
felt good...probably a little more than 7 miles...i ran faster today, but it felt good. rocked out to Scheherazade (if that's possible...) for the first 45 minutes.
~62 miles last 7 days...hoping for about that for this calendar week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:30 | 7:30 / Mile |