View Workout (Dror Vaknin)
Ran with Pete from Bay to Bay on Bayshore, then at Dover Trails
May 19, 2009 (Morning)
Exercise Type: Run
Weather: 66 degrees and some wind
Comments:
Ran 1 mile easy first then ran easy with Pete 4 miles then went to Dover Trails and did another 2.5 miles measuring the courses.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |