View Workout (Lauren Metzger)
the usual
May 22, 2009 (Morning)
Exercise Type: Run
Weather: sunny, good breeze, not too hot
Comments:
felt good, better paced this time
counting down the days until i get back to kenyon!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:50 | 7:38 / Mile | Mizuno Wave Alchemy 9 |