View Workout (Ethan Teare)
Good Week
May 22, 2009 (Morning)
Exercise Type: Run
Comments:
good run to finish off the week. I ran to Abby's house for 5.7 ish total.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 35:52 | 6:17 / Mile | Steady State | Asics - Gel Nimbus (Flame) |