November 10, 2012 (Morning)
Exercise Type: Run
Weather: Windy/Brisk
Comments:
Worst race of my life!! Did Not Finish. Tore the right hamstring at mile 18 and could not finish. Made it to mile 25 and could see the drop down Shoreline Drive to the finish but could not make it. I shall recover, retrain and get revenge on the killer course.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
27.0 Miles | 3:15:00 | 7:13 / Mile | Race | Green Silence |