November 14, 2012 (Night)
Exercise Type: Run
Weather: 45 Clear
Comments:
The Shell to Capital Square to Willy St to Dickinson and back-
I ran the same direction I've been doing night runs from campus, but this time had to continue past the capital since I ran further than 4 miles. I decided to try Willy Street, which is the hippy commune thoroughfare since I thought it may be well lit. It was not well lit at all so I may need to run a different direction in the dark from now on.
My knee felt pretty good actually. I hardly noticed pain there at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Asics GT |