November 15, 2012 (Morning)
Exercise Type: Run
Weather: 36 Sunny
Comments:
The Serf to the Arboretum and back (with JT)-
This was a nice break between two tests today (and tests are always a huge deal in grad school--they're basically all like taking a final). My knee was a little ticked out running faster but not nearly as bad as last week, so I think it's slowly but surely getting better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Launch Silver&Blue |