View Workout (Jeffrey Boatner)
Run Back from Mechanic on 29
May 22, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, humid and hot
Comments:
A very hot sweaty run. But Stuck it out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.88 Miles | 24:30 | 8:30 / Mile | Training |