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Crosstown Trails

May 22, 2009 (Morning)

Exercise Type: Run

Weather: high 70s warm but cooling a lot from the day

Comments:
Just ran really relaxed, I wasn't feeling too comfortable in the beginning probably from taking yesterday off. By the end I felt smooth and kind of wanted to pick it up but I decided to keep it easy for today. It was really nice running at sundown in the warm but not hot weather. For some reason I am enjoying running more this summer.

Distance Duration Pace Interval Type Shoes
9.0 Miles