May 22, 2009 (Morning)
Exercise Type: Run
Weather: high 70s warm but cooling a lot from the day
Comments:
Just ran really relaxed, I wasn't feeling too comfortable in the beginning probably from taking yesterday off. By the end I felt smooth and kind of wanted to pick it up but I decided to keep it easy for today. It was really nice running at sundown in the warm but not hot weather. For some reason I am enjoying running more this summer.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles |