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Friday Night Fumes

November 16, 2012 (Night)

Exercise Type: Run

Weather: 50 Dark

Comments:
High Point to Elmwood to Middleton and back-

After deciding to stay on campus in the chemistry building working on my homework "until it's done" I came home exasperated and went for my run. My knee felt decent on this except when going downhill. Then again I don't know about the pace.

Distance Duration Pace Interval Type Shoes
7.0 Miles   Asics GT