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Elver Park

November 18, 2012 (Afternoon)

Exercise Type: Run

Weather: 55 Sunny

Comments:
I decided to make my run this afternoon re-exploring the trails through Elver Park since I can make almost the entire run on grass and my knee may be up to handling some hills. There are actually a lot more trails than I had originally thought, so I spent the middle section running them without having to repeat besides getting lost. They had some killer hills though and my knee was a little more ticked off today than it has been in a while. That's probably to be expected since I put it through more.

Distance Duration Pace Interval Type Shoes
8.0 Miles   Asics GT