View Workout (Laura McKnight)
4.5 miles northerly island
November 19, 2012 (Morning)
Exercise Type: Run
Weather: 50 degrees, nice. a little windy
Comments:
watch went low battery, so i don't know my splits. Ran EASY
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Easy |