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Beer and Bagel

November 4, 2012 (Morning)

Exercise Type: Run

Weather: Cool/ Warm, 40's, breezy, S

Comments:
Ran with Carmen, very hilly and ran thru water, nice and easy, walked some, felt good!

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.13 Miles 55:08 13:20 / Mile 129 151 Race