
June 16, 2008 (Night)
Exercise Type: Run
Weather: rainy, kinda cool but felt good
Comments:
nice run with perlis, went past the indoor and outdoor tracks and then into the trails, cow pasture was kinda scary for a minute cause we thought one of the cows who was in the way was going to charge us, great view of williamstown from the hill after the pasture though, sat on stone bench after climbing stone hill, crisp pace was good
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 47:14 | 6:44 / Mile | brooks adrenaline gts 7 |