View Workout (Kerry Grant)
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4 Mile Run
November 20, 2012 (Morning)
Exercise Type: Run
Weather: 55
Comments:
To State Street and back.
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.04 Miles |
33:16 |
8:14 / Mile |
159 |
173 |
Easy
|
Mizuno Wave Inspire 8 Take 2
|