May 23, 2009 (Morning)
Exercise Type: Run
Comments:
My friends and I are having an eating contest tonight. They wanted to run long so I ran with them. Was a pretty easy day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:33:00 | 7:45 / Mile | 1130 1 |