View Workout (Scott Duryea)
Distance Run
May 22, 2009 (Night)
Exercise Type: Run
Weather: Sunny / Warm
Comments:
Run with Tom at Colonial Park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:12 | 7:23 / Mile | Easy | Saucony Pro Grid Ride (3) |