View Workout (Scott Duryea)
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Distance Run
May 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Indoor
Comments:
Treadmill run at Westin at DTW
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.5 Miles |
45:30 |
7:00 / Mile |
Easy
|
Saucony Pro Grid Ride (3)
|