View Workout (Alex Wilson)
Easy run
November 22, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Trevor. Nice to run in McKinney again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:40 | 7:23 / Mile | Easy | Asics Cumulus 14 (2nd pair) |