View Workout (Jimmy Cook)
(Untitled)
May 23, 2009 (Afternoon)
Exercise Type: Run
Comments:
Same run around Groton Bank. Tied to focus more on my breathing and maintaining a steady pace.
http://www.gmap-pedometer.com/?r=2808966
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 38:00 | 9:10 / Mile |