View Workout (Heather Miller)
Kirkwood Turkey Trot
November 22, 2012 (Morning)
Exercise Type: Run
Weather: 49 sunny
Comments:
hilly little race. But very nice.
Lara and her gang were there and we found each other during the race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:08 | 8:31 / Mile | Hills | Brooks PureFlow |