View Workout (Tim Hall)
Turkey day run
November 22, 2012 (Morning)
Exercise Type: Run
Weather: cold
Comments:
early run before work. legs felt a little tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 19:47 | 6:22 / Mile | Saucony Proride 5 |