View Workout (Corey Williams)
waffle house
November 23, 2012 (Morning)
Exercise Type: Run
Comments:
drove my brother to the airport at 4:30. woo. and then went black friday shopping with mizer and adunn. pretty fun, more dicking around than shopping. got a nice halfzip, and a new pair of short shorts though! then we went to waffle house, hahaha. it was one of the best breakfasts i've had in a long time, aside from the average food. then i slept a long time, and then i ran or something. i may have fell. but maybe no one saw it happen.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:29 | 7:14 / Mile |