View Workout (Laura McKnight)
6 miles easy Riverbend Park
November 24, 2012 (Morning)
Exercise Type: Run
Weather: beautiful weather - perfect!
Comments:
Ran 6 miles on trails at Riverbend at around 8 min pace with Jupiter HS runner Courtney. It was fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:00 | 8:10 / Mile | Easy |