View Workout (Tim Durkin)
Geary
May 23, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran for 30 minutes pretty much straight down Geary and back up, although I went a block North towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 30:00 | 8:00 / Mile | Cruise | Orange Asics |