View Workout (Joe Uhan)
Skinner Park
November 26, 2012 (Morning)
Exercise Type: Run
Comments:
Early run again; left just before 6. Felt GOOD today. Some achilles stiffness in the AM, but otherwise the stride felt good. It was dry and not too cold, so it was enjoyable.
Back wasn't too sore in the AM; neither was the R SI
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |