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West PRE

November 25, 2012 (Morning)

Exercise Type: Run

Comments:
Mostly early run: left around 8AM. Felt pretty good, with less pain the R SI (lying around, with exercise). No pain during the run.

Did Sunday AM yoga today, in lieu of Monday night's class. It was OK; the instructor wasn't as good as Chelsea, that's for sure.

Chelsea's dad was at the class and we had a nice convo. He's a great guy...and I think he likes me, too. Good stuff. :)