View Workout (Matthew Toldero)
Recovery Run
June 16, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Legs felt heavy from yesterday...took the run easy shook legs out...legs felt okay after stretching and running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 08 Gel Nimbus B |