View Workout (Ken Noguchi)
Crosstown Trails
May 24, 2009 (Morning)
Exercise Type: Run
Weather: 60s felt warm overcast
Comments:
An easy jog because I felt really tired. Definitely feeling the negative side effects of my low volume track season but I am still optimistic since it is only May.
On the bright side I will be going to a red sox game today so that will be fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |