View Workout (Joe Uhan)
Bass Lake Loop - shorter
November 18, 2012 (Morning)
Exercise Type: Run
Comments:
Quick x2 looper around Bass Lake. I figured out how I got lost. Duh. Total lack of realization of where I was.
Back felt pretty good...stride felt good.
GOOD class. Had a nice pre-Thanksgiving afterward at my mom's cousin's in Golden Valley. Helped my cousin with her back pain. This is becoming a recurring vacation/travel theme :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | adidas Adizero Blue |