View Workout (Joe Uhan)
St Louis Park - Bass Lake ....getting LOST
November 17, 2012 (Afternoon)
Exercise Type: Run
Comments:
Had class in suburban MPLS today. At lunch time I found a park on the phone map and ran to it. It was a wooded loop around a lake, maybe 2.5K. Did a lap...then realized I missed where I "dropped in". No matter, run another lap. Still missed it...hmmm... Backtracked....couldn't find it again. a THIRD lap... Ran another half-lap, it's now about quarter to 1 and class begins at 1.
Sadly and frustratingly, I had to ASK DIRECTIONS to where Excelsior Blvd was. I wound up being on the entire opposite side of the lake!
I basically grew up in the MSP area...and I haven't been lost on a run in maybe 20 years plus. WOW.
Good, fast run though...got 8 miles in an hour and wasn't late!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | adidas Adizero Blue |