View Workout (Joe Uhan)
Short SEHS + strides
November 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
Had to do something at lunch today - lots of anxiety. Ran to south EUG track, did x4 50m strides, then jogged back. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |