
November 15, 2012 (Morning)
Exercise Type: Run
Comments:
Up early-ish at my uncles. Stiff in my back, but OK. Ran easy down the road, then back on some double track. OK run.
The rest of the day, we did a "cemetary tour" because I wanted to know about the Uhan family history. It was very cool: me, my sis and my uncle.
My uncle and I went and walked about 90min on the golf course that afternoon - sunny but a bit chilly. Back got a little sore...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | adidas Adizero Blue |