View Workout (Joe Uhan)
OFF
November 11, 2012 (Morning)
Exercise Type: Other
Comments:
Another session from Jeff in the AM - motion is mostly restored, been doing a lot of SGR, SBR stretching...
Still feel like I'm rotated L, though...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles |