View Workout (Joe Uhan)
FUCK! Back strain
November 8, 2012 (Afternoon)
Exercise Type: Run
Comments:
Mid-afternoon, I strained my back - gradually came on, after doing a really aggressive hands-on day with most people. Tried to run but was too painful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.1 Miles |