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May 23, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.11 Miles 27:25
0.5 Miles 4:01 8:02 / Mile Easy  
5.0 Kilometers 18:00 5:47 / Mile Race  
0.5 Miles 5:24 10:48 / Mile Cooldown  

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